a lot of sauces have a lot of MSG

Vitax Lean vegetable zucchini and so I will do zucchini and I'll do French beans carrots broccoli and then I don't have rice I have cauliflower that's like kind of like I pulsate it in my food processor and it it looks like rice and so then I'll have that as my rice and then I'll have grilled chicken and I'll add some sort of sauce but I trained and keep it low just because a lot of sauces have a lot of MSG or sodium so I don't want to overdo my sodium so that's typically what I eat on a like daily basis this video is getting to be so long and I didn't think

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