https://www.bluesupplement.com/keto-fit/

KetoFit the initial weight loss will sell the books and is usually only water. When you body adjusts to this new diet the weight will gradually creep back up. If the diet was actually a sound program you would loose only one to two pounds in the first week and every week thereafter. You would have components to the diet that will address changing your poor eating habits, a exercise program, goal setting and a diet that fits your tastes and lifestyle.https://www.bluesupplement.com/keto-fit/

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