https://mumybear.com/keto-thermo-diet/

Keto Thermo Diet
Elimination or Unusual Consumption of Certain Food Groups Also, a lot of fad diets promote the elimination or drastic reduction of one or more of the recommended food groups. For instance, while some try to avoid dairy foods, others eliminate carbohydrates amongst others. Apart from being considered generally unhealthy, these practices also have the tendency of making a dieter cheat, engage in binge eating or quitting the diet program altogether.https://mumybear.com/keto-thermo-diet/

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