http://supplement4help.com/rapid-tone-di et/

previously have been soaking Rapid Tone Diet one day), stir a few minutes, add water (3 times more than the weight of the beans) and 2 bay leaves. Cover the pot and let it boil until they are cooked. PURE OF WHITE ASPARAGUS Put a casserole in the fire with 2 tablespoons of oil and a chopped garlic. Once the garlic is poached, add a leek cut into pieces and let it cook for a few minutes. Toss a diced potato and 7 canned white asparagus cut in half. Add a pinch of salt, water from the asparagus and a little water to cover the vegetables.

http://supplement4help.com/rapid-tone-diet/

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