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“The hardest part were the plateaus. Those take a huge mental and emotional toll. Trust me, I cried, made frantic phone calls to my parents and siblings,Safe Meds Keto was angry. I got through it by being realistic and seeing what I honestly could change, improve, add to get over it.

Mostly, I didn’t lose hope and give up. I just kept going, and eventually I would break through. Also, those days when I really didn’t feel like working out and would rather be doing anything else, I worked out anyway. Those end up being the most rewarding workouts. I just never allowed myself to take easy way out.”

https://slimtonediets.com/safe-meds-keto-burn/

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