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to fermentation inside the intestinal lining causing bloating and even increasing craving in a whole lot.
Biogenics Keto Avoid refined carbohydrates.Refined flour (maida), white breads, cookies, cakes, sugar all constitute refined flour. Infact semolina, pasta and noodles make a part of refined carb supply. These are best avoided stored on your weightloss intends. Besides being high on calories, refined carbohydrates stick on to the intestines and cause irregular bowel movements. Dr. Shikha Sharma is of the perception that this can lead

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