Quick and Easy Workouts to Do at HomePosted on May 04, 2019 | Hits: 160 | Stock No: #38521
Pull-ups are a difficult exercise to do a lot of repetitions Forward Head Posture Fix at a single time. If you can do twenty consecutive repetitions of these exercises shoulder width grip with your palms facing away from you, you are a master of this exercise. It may seem unfathomable to do twenty consecutive repetitions of this exercise especially if you are struggling to do one or two repetitions. Initially, when I started to do pull-ups on a regular basis, I had to use a chair to help me with my repetitions. After doing many variations of this exercise such as chin-ups, wide grip pull-ups, commando versions alternating the directions of your palms, close grip versions and regular ones, there is a great technique you can do to increase the number of repetitions of this exercise. By the way, it would help tremendously if you purchase one of those portable pull-up exercise bars. You can place them on any doorway.
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