https://pilpedia.com/trim-px-keto/

trim px keto pasta and potatoes contain fibre, essential in helping the body to stay regular and remove toxins from the bowel. Carbohydrates also contain nutrients like calcium, iron, and the vitamin B group. Carbohydrates should ideally make up a third of the total calories that we consume. This means that you should consume about 6-14 portions a day, choosing as many wholegrain varieties as possible. As an example, 1 slice of bread, 3 tablespoons of cereal or a bread roll will constitute one portion. https://pilpedia.com/trim-px-keto/

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