http://www.helpfindevan.com/

Tinnitus 911
morning: bowl of low-fat yogurt with banana and some strawberries noon: 2 boiled eggs, some whole-grain crackers evening: cook 300 grams of broccoli with salmon morning: 3 whole-grain crackers with Huttenkase and some tomato slices on top noon: large bowl of freshly made chicken soup soup evening: freshly made arugula lettuce with some natural dressing (not oil-based), some halved sherry tomatoes and some pine-bean seeds. Heat a slice of fresh goat cheese in the oven on a slice of apple and serve with the lettuce.
http://www.helpfindevan.com/

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