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Posted on Aug 29, 2019 | Hits: 167 | Stock No: #44160
 
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The Low Carb diet really slims because it provides a lasting satiety (reduces appetite), increased consumption of protein and fat. With less hunger, the person automatically starts to eat less calories per day. No wonder that research has proven that the Low Carb diet slims up to three times more than other methods, based on the reduction of calories or fat.
To whom is it recommended?
A low carb diet makes sense, especially in the case of sedentary people. In this case, a chronic restriction of carbohydrates is a fairly viable strategy since they are people who have a reduced daily energy expenditure and, therefore, do not need so much energy.



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