Secrets to Invincible Health - Body Cleansing

Doing a whole organic internal cleanse it is always good to start off by cleansing the old 'sewer system' of the body, the colon. It is probably clogged up by a long time of eating packaged and processed foods as well as red meat and dairy products. Stop eating these foods for seven days before technically starting the biological or enzymatic cleansing.

During the entire 7 days process use a natural source of fiber supplementation such as Psyllium Husk or an Aloe based supplement that's supportive for the stomach and gentle on the digestive system and helps you process naturally.Zenith Detox Review Avoid chemically based laxatives with scary sounding names like 'Turbolax'. Keep taking these supplements from day one to the completion of the total body cleansing and the return to regular eating.

After the seven days 'pre-cleansing', one enters the micro enzymatic phase with the eating of only fresh fruits and vegetables. For the first three days, begin by allowing the use of cooking methods such as steaming or adding spices and/or olive oil, but try to stay away from salt. Did you know that you can substitute 'Sodium Chloride' with 'Potassium Chloride', if you truly require the salty taste, just check with your local health store to find out more about this product.


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