Caring and Soothing Your Feet

Running and walking shoes may have Backhero Posture Corrector Review quite a bit of cushioning, but what they lack is proper support for the lateral moves that you'll make in Zumba class. The extra cushioning in a pair of jogging shoes are designed to help you when you are moving forward only. Making a lot of side to side motions in a pair of shoes that are designed to support your feet when moving forward are going to kill the arches of a person with flat feet.

Stick to cross training shoes if you have flat feet. They have lots of good cushioning and support on the sides in the form of an extra wide, as well as thick, outsole. It's exactly what you need for your extra sensitive arches. In Zumba class, as you move from side to side and up and down, you'll really appreciate the extra cushioning and support in all the right places. Cross trainers will give you that support every single time.

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