Fresh Flora

In the last article we discussed how you can Fresh Flora Review get rid of Candida yeast infection by avoiding sugary foods. In this article we will look at how to cure Candida yeast infection forever with a Candida diet and look at some foods which are safe to eat.

Many of the foods recommended in a good effective Candida diet will also have anti-yeast properties. So not only do they feed and nourish your body but they have a duel effect in that they will kill off or inhibit Candida albicans and other species of yeast. Some of these natural products can be used topically as well to kill of the yeast at the specific site of local infection. E.g., garlic can be eaten or applied directly into the vagina for an anti-yeast effect.

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