Snowshoeing for Fitness

Walking is another way to trim your Million Dollar Exercise Review waist. Believe it or not, simple walking can flatten your stomach. It is a low impact workout that works the entire body. You can walk for at least 30 minutes a day. If the weather is bad, you can use a walk DVD in your home and workout indoors. The walk DVDs will give you walk exercises as well as other workout exercises. You will get a total body workout.

You can do an elbow to knee lift. Stand with your legs shoulder-width apart. Keep your elbows up shoulder-width apart. Lift up your left leg and bring your right elbow down to your left knee. Alternate with your right leg and left elbow. You can do this work out for three sets of ten. This exercise will work your oblique as well as your lower abs. This exercise can also be done on the floor if you don't feel like standing up. You lie down on the floor as if you are doing a crunch and then do the exercise the same way you would standing up.

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