How to Stop Snoring by Knowing the Cause of Your Snoring

To help alleviate the problem of snoring  Resurge Review and pregnancy, consider getting a snore pillow, that is, a specially designed foam pillow that supports the head and neck. And remember that this condition will probably clear up once you have the baby and get back to your normal weight and sleeping position.

I snore loudly and always have. It's never been a problem for me, just for those around me. I have always snored especially loudly when tired or after drinking. When my wife started insisting I have a sleep study because I snore, I not surprisingly resisted. I eventually went and was diagnosed with severe sleep apnea. I was given a CPAP machine, a Continuous Positive Air Pressure Machine, which pumps air into a mask over my face in order to keep sagging tissues aside so you can breathe freely. It takes some time to get used to it, but I now get a great night sleep every night.


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