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You also may be Keto Trim 800 Review wondering, doesn't the body adapt to this type of activity as well. Of course it does. It adapts by increasing lean muscle. This then allows you to apply more force. The more force you apply, the faster or harder you can go. The faster or harder you go, the more calories you will require to fuel these muscles during the activity but even as important, you will require more calories to repair and recover. It's a win-win situation.

This explains why sprinters are more muscular, more toned, and more defined than a marathon runner. After following various boring diets they grew tired of the inherent regimentation and monotony that included.

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