Small Changes Can Reap Big Results

World Mental Health Day 2019: focus on suicide prevention 1 person dies every 40 seconds from suicide. Every suicide is a tragedy that has long-lasting effects on the people left behind. This year’s World Mental Health Day, on 10 October, will focus on what can be done to prevent suicide.

Taking care of yourself, your friends, and your family can help you cope with stress. Helping others cope with their stress can also make your community stronger.


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