Top Tips For How to Lose Your Mommy Tummy

Pace yourself
When it comes to losing the baby fat after you've given birth the saying "slow and stead wins the race" is probably more true than you'd like it to be. Trying to lose the weight all at once and as soon as you've had the baby can have literally the reverse effects on your efforts. Your body is going through a lot of changes right now and straining it to lose all the extra pounds isn't going to do any good. It's alright to want to work out and eat a little healthier, in fact that can be good for you and the baby. Just take it one step at a time and don't place extra strain where it isn't needed.

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