The Chronic Kidney Disease Solution

Fats are therefore just as essential for the The Chronic Kidney Disease Solution bodily functions as other nutrients like protein, carbohydrates and fiber. Taking fats in a meal helps to slow down absorption of food so that we can stay full longer.

Whilst there are good fats that are keeping our body healthy, there are also some bad fats. There are called bad because our body can do without them. In fact they make us sick. The trans fats are hydrogenated fats manufactured from vegetable oils found in most of our processed foods such as the biscuits, cookies, fast foods, confectionery found in the supermarkets.


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