Fear And How It Affects The Mind And Body-Fear And The Mind

If a situation would arise in that a client wished to terminate a counseling relationship with me, I would like to believe that I would not be disappointed. Mental health crisis spawned by coronavirus fears and lockdown could be next pandemic like it.

However knowing my personal emotions and myself, I do realize that I would feel hurt and rejected. The way that I would handle this would be to speak with my co-workers or if I am not comfortable with that ask my supervisor for supervision.

Unrealistic Belief: Sometimes I feel incompetent; therefore, I am not competent. Reasonable Expectation: There will be many times in my training and work as a helper when I will feel incompetent. It goes with the territory.

The unrealistic belief here states that if I feel incompetent I must be incompetent. People fail, helpers don't reach every single client. Sometimes our greatest intentions are foiled by a few harsh words from one of our clients. In some cases, no matter what we do or say or how we say it, nothing will make the 'click' in the clients rational.

We are not super human, nor are we sub human, sometimes I need to learn for myself that I am just plain human, and sometimes I AM incompetent while at other times I can be way above the bar. LIVING LONGER BETTER: A CALL TO ACTION TO PROMOTE THE HEALTH OF OLDER ADULTS AND THEIR COMMUNITIES Learn more.

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