Losing That Stomach Fat Fast

Summer is coming up, and it will be time Metabolic Flora Review to relax in the sun. It's time for beach days, barbecues and parties at the pool, and for any serious weightlifter these activities also mean one thing - skimpy shirts and bathing suits for time to go out and show that rock solid physique. I workout throughout the year but especially wintertime to spring. Nobody wants to be walking around with a soft body, smooth and flabby. In the next few months, all serious lifters will be hitting it hard.

A serious myth promoted by gym rats is to lighten the weight and do more repetitions. This has always been a widely accepted method and if you ask most trainers in the gym they say that big heavy weights are the muscle "bulkers" while lighter weights define and shape the muscle. The plain and simple truth is it is absolutely wrong.


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