Is Wisdom Wasted on the Waking? The Power of Our Dreams

When you notice what emotion arises when you think about talking to God, you can know that a thought, which we call emotion, has attached itself to that thought, and just allow yourself to become aware of what it is that arose in your mind that was this momentary distraction, because that is all it is. It's just the idea of "look over here," instead of going to God. Notice this instead of going to God. Solve this instead of going to God. But that thought is only a tiny, meaningless distraction. It's like a little flea that's nibbling away at you here and there, and all you have to do is see it for what it is. If you want to scratch the bites, that's fine, but don't let that become the focus of your reality. It's just a little bite. Scratch it and move on. That's all these thoughts are, just a little momentary distraction. Notice them for what they are and move on.

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