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It is a fact that is well known that alcohol has all food types' second highest calorie density. It has 7 calories per gram and falls just short of fat, which contains the best of 9 calories per gram. Alcohol adds a large number of calories to your full daily intake, technique above and beyond the food you'd usually eat. It becomes an extra pressure that is needless to weight reduction, consequently getting back in most of your goal's way! Liquor is metabolised by the liver, and thus it's not specifically changed into excess fat. But it doesn't mean to making you fat, that having a drink won't contribute. In fact, I'll give you 5 wonderful reasons never to drink alcohol.

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