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http://www.acti8fitness.com/ayruvalean-australia/



 



  Ayruvalean Australia  According
to Ayurveda, each person will be influenced by certain elements more than
others. This is because of their prakriti, or natural constitution. Ayurveda
categorizes the different constitutions into three different doshasThe dosha
affects not just the shape of one’s body but also bodily tendencies (like food
preferences and digestion), and the temperament of one’s mind and emotions. For
example, the earth element in people with Kapha dosha is evident in their
solid, sturdy body type, their tendency for slower digestion, their strong
memory, and their emotional steadiness.Most people’s prakriti is made up of a
combination of two doshas. For example, people who are “Pitta Kapha” will have
the tendencies of both Pitta dosha and Kapha dosha, with Pitta dominating

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