Safeline Keto Review-I'm not implying the Keto Diet won't task for some people, just that carbohydrates end up being preferred energy source- this isn't even debatable. Will the body convert fats- and protein- to glucose? Yes- but that isn't the location. ANY macronutrients eaten in excess will convert to fat. Could be the diet strong? For some people, yes. But not for bodybuilders or people looking to achieve peak malady. The more extreme Keto advocates recommend a 5% carbohydrate intake on the Keto diet- 5% carbs is very low. This figure might figure with a crash healthy diet or a good obese person trying to buy reasonable dilemma.