A little sweat never hurt anyone

Health, according to the World Health
Organization, is "a state of complete physical, mental and social
well-being and not merely the absence of disease and infirmity. A variety of
definitions have been used for different purposes over time. Health can be promoted
by encouraging healthful activities, such as regular physical exercise, and by
reducing or avoiding unhealthful activities or situations, such as smoking or
excessive stress.

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