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➢ Pure Kana Keto Gummies -Hi Gigi, Low carb and keto is about the balance of macronutrients eaten , not specifically meat or lack thereof. Most people on keto do eat meat, though some people do vegetarian keto. There is no issue for the kidneys with a high fat diet, but if you eat too much protein that isn’t great for the kidneys. It’s a common misconception that keto is high protein (it isn’t). Keto is great for diabetics as it naturally helps stabilize insulin.

The coconut milk or cream can be added now, cook for a few more minutes and garnish with the coriander. Some Ketoites are not snacking at all, and I must say that’s commendable. But Indians have a tradition of sitting with their parents, kids or friends in the evening and sharing their day over a cup of tea with something to munch on.There are many other factors to consider - in his case he had a stress-free life and was often fasting. Your site was the first site I have ever read on the Ketogenic diet.

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