Multiple methods exist for
accomplishing the goal of a leaner physique. When it comes to losing
weight, ketosis is a method that everyone uses.
Ketosis refers to the
metabolic state in which the body produces ketones from fat. Ketosis
is a metabolic condition that ensures your body's stored fat will be
converted into energy. You'll notice a change in your weight once
your body begins using fat reserves as a source of energy.