Home » Places to go

Premature Ejaculation Issues

Posted on Feb 27, 2025 | Hits: 38 | Stock No: #95214

Add to favorites

Remove Favorite

Report Offensive Ad

Location: delhi

One common sexual problem that is
treatable is premature ejaculation. Depending on the root reasons and severity
of the issue, different treatment approaches may be available. The following
methods can assist you in controlling and possibly curing early ejaculation Treatment in Delhi.

Behavioral Strategies:

Start-Stop Technique: When you feel like you're about to
ejaculate during intercourse, stop. Continue just once the impulse to ejaculate
has passed. To improve your control over ejaculation, repeat this procedure.

Squeeze Technique: Have your spouse squeeze the base of your penis for around
30 seconds when you feel like you're ready to ejaculate. This can help you
regain control by delaying ejaculation.

By strengthening your pelvic floor muscles, Kegel exercises can help you
improve your ejaculatory control.

Psychological Intervention:

A licensed sex therapist can assist
address any performance anxiety or underlying psychological problems that might
be causing premature ejaculation through counseling or therapy.

Medications:

Topical Anesthetics: Prescription or over-the-counter lotions, gels, or sprays
might assist postpone ejaculation by desensitizing the penis. Make sure you use
these products as directed by your physician.

Off-label prescriptions of selective
serotonin reuptake inhibitors (SSRIs), such as fluoxetine, paroxetine, or
sertraline, can assist postpone ejaculation. Because of the potential for
adverse effects, these medications should only be taken under a doctor's
supervision.

Sexual Methods:

Try out various sexual positions and approaches to determine which ones give
you the most control over your level of desire.

Changes in Lifestyle:

Improving sexual performance can be achieved by lowering stress and anxiety. It
is recommended to engage in relaxation techniques including yoga, meditation,
and deep breathing.

Overall sexual health can be enhanced
by leading a healthy lifestyle that includes frequent exercise, a balanced
diet, and adequate sleep.

Interaction:

It's critical to have open communication with your partner. To lessen anxiety
and performance pressure, talk about your requirements, preferences, and
concerns.

Using condoms or delay sprays:

Certain condoms and sprays are made especially to assist postpone ejaculation.
These can offer a short-term fix.

Expert Assistance:

See a urologist or sexual health specialist if your excessive ejaculation is
causing you a lot of distress and self-help techniques aren't helping.

Keep in mind that each person may respond differently to these therapies, and
it can take some trial and error to determine which strategy works best for
you. A healthcare professional's advice is necessary for an accurate diagnosis
and individualized treatment plan. With the correct help and guidance, many men
are able to manage or overcome the frequent problem of premature ejaculation.